In the 2015 film The Martian, Matt Damon portrays an astronaut who is alone on Mars and runs out of food. Every type of food that he attempts to grow or cultivate fails in the hostile environment of Mars due to a lack of water and fertile ground. Damon is about to give … [Read more...]
Protein and Resistant Starch: A Dynamic Fat-loss Duo? by Jerry Brainum
Not all carbohydrates are created equal. What this means is that some sources and types of carbohydrates are good for you, while others can harm your health if consumed long-term in larger amounts. The type of carbs classified as "good" include those found in … [Read more...]