When Applied Metabolics was initially published in print form in the late 90s, I wrote about a then-obscure substance called Nitric Oxide or NO. Although unknown in bodybuilding and sports, NO was causing a sensation in medicine because it appeared to provide a myriad … [Read more...]
Amino Acids: Are They Ergogenic Aids? by Jerry Brainum
Amino acids are the elemental constituents of protein. What is essential in human nutrition isn't protein, but rather the amino acids that comprise protein. Although about 20 amino acids are thought to play a role in human nutrition, only nine are considered essential. What … [Read more...]