A frequent quiz question is: What is the largest organ in the human body? Most people will answer by mentioning the heart, liver, and other internal organs. But in truth, the largest organ in the body is the skin we see every day. The skin is an outermost reflection of … [Read more...]
Your Choice: Resistance Training or Botox by Jerry Brainum 10/24
Aging takes a physical toll on everyone. Some people age better than others, but facial aging is one obvious sign of aging that is hard to disguise. I've seen champion bodybuilders who, from the neck down, looked 20 to 30 years younger than their chronological age, but … [Read more...]