This publication has covered putative herbal testosterone supplements in previous issues. Such supplements are of intense interest to those who seek to elevate their testosterone levels in a more natural manner. The unsaid corollary to this is the hope that such natural-based … [Read more...]
The Trials and Tribulations of Tribulus by Jerry Brainum
Tribulus Terrestris has long been a standard ingredient in food supplements touted to boost testosterone levels. Indeed, it's still found in many such "testosterone boosters," despite the publication of several human studies that showed no effect of Tribulus at all on … [Read more...]
Can Ashwagandha help increase muscular size and strength? by Jerry Brainum
Can an herb whose name roughly translates into "smell of horse" help you add muscular size and strength? The herb in question, ashwagandha, has been revered in Ayurvedic medicine, or the folk medicine of India, for centuries. The botanical name for ashwagandha is … [Read more...]
Herbal testosterone-boosting supplements: Are they effective? By Jerry Brainum
Bodybuilders, athletes, and those who are experiencing hormonal declines related to the aging process are often keenly interested in anything can provide a safe hormonal boost. The word "safe" is key here since many of the potential users of … [Read more...]