Residing in your lower intestine or colon are trillions of various organisms that play a huge role in every aspect of health. There are 10-times more of these organisms than there are cells in the body, and they add about two kilograms or just over four pounds to your body … [Read more...]
Probiotic Supplements: Boon for Health or Waste of Money? by Jerry Brainum
We can thank Elie Metchnikoff for the existence of probiotic supplements. Probiotic supplements are various strains of bacteria that are thought to be beneficial to health because of their favorable effect on the balance of bacteria that exist in the intestinal … [Read more...]