In past issues of Applied Metabolics I've discussed new studies that were presented in abstract form at various science conferences related to exercise, nutrition, and fitness. I've attended these conferences myself in the past with the hope of learning new and useful … [Read more...]
Curcumin: A Useless Supplement? by Jerry Brainum
Curcumin is considered the primary active component of turmeric, a popular spice used around the world. Curry is a food that is rich in turmeric, and consequently, curcumin, and in countries where curry is a popular food disease related to inflammation are rare. One example of … [Read more...]