If you've ever consumed an energy drink like "Red Bull," you've ingested taurine. Taurine is added to energy drinks because it's thought to offset the excessive stimulation that can occur because of the drinks' caffeine content. The average taurine content of energy … [Read more...]
The Truth About Fat-Burner supplements: How safe are they? by Jerry Brainum
Of all the food supplements available today, the most popular are so-called "fat-burning supplements." The reason for this is that fat-burning supplements (FBS) appeal not only to bodybuilders and athletes, but also to those not involved in bodybuilding or sports who want to … [Read more...]