• Home
  • About Jerry Brainum
  • Subscribe
  • Contact
  • FAQs: Frequently asked questions or problems

Applied Metabolics

Jerry Brainum | Nutrition, Health, and Exercise

Staying Hungrier (Intermittent fasting truths) by Jerry Brainum

October 1, 2015
By: Jerry Brainum
Filed Under: Anti-aging, Fat loss, Intermittent fasting, longevity, longevity research, Newsletter

 

 

 

Perhaps no one was born was a more apt surname than Linda Hazzard. Although Hazzard never attended medical school, she was nonetheless licensed to practice medicine in the state of Washington.  She operated a sanitarium there in a town called Olalla, and she claimed to be a "fasting specialist." Indeed, in 1908, she self-published a book, Fasting for the Cure of Disease, in which she claimed that fasting provided the ultimate cure for all diseases, including cancer. This startling statement led people to her sanitarium to undergo what even then was considered radical and unconventional treatment. The patients "doctor" Hazzard treated subsisted largely on only vegetable broth and nothing else. The broth consisted of tomato and asparagus juice, and as a special treat, a teaspoon of orange juice was sometimes added to the mix. Some people managed to survive this stringent eating regime and sang the praises of Dr.Hazzard's miracle cure. Others were not so fortunate. Over 40 people died under her care, with the cause being, not surprisingly, starvation. Hazzard denied that her minimal diet was the cause of death, instead of blaming the deaths on undiagnosed diseases, including advanced cancer. One woman who succumbed to the Hazzard plan weighed only 50 pounds. Local residents referred to Hazzard's sanitarium as "Starvation Heights" for obvious reasons. The outrage finally came to an end in 1911, when Hazzard went on trial for the death of a woman who died weighing 50 pounds (not the same one as previously mentioned). She was convicted in 1912, not only for her clear-cut medical negligence but also because she had stolen most of her victims' belongings. She was both a quack and a crook. Hazzard was sentenced to 2 to 20 years of hard labor at Washington State Penitentiary, but was paroled two years later, and even given a pardon by the governor. She then left the country, only to return five years later and open another clinic. Since her medical license had been justifiably revoked, she called her new sanitarium a "school of health."  She once again supervised what she called medical fasts until the building burned down in 1935. Karma entered the picture three years later, as Hazzard died of self-starvation after an extended fast.

 

 

While Hazzard's technique of treating all diseases through eating little or no food seems radical and idiotic, it's nonetheless true that fasting does have features that can actually aid health and longevity--it just needs to be done correctly. Hazzard's mistake was in providing too few calories to sustain life, along with a near-complete lack of essential nutrients, including vitamins, minerals, protein, and fat for extended times. In short, it was a prescription for death . . .

Join today and get access to this article and all past and present Newsletters, since September 2014.  Each month you’ll get a new issue sent to your inbox.  Subscribe today for only $10/month!

Click here to subscribe now & read this article.

Tagged With: brain effects of fasting, fasting and fat loss, fasting and longevity, health effects of fasting, Intermittent fasting

Only $10/month - Subscribe Today!

Subscriber Login

  • Lost Password

Boost Your Size, Strength and Leanness With…
Supplements That Work
Top Researcher Cuts Through the B.S.
and Shows You Which Ones Really
Pack On Muscle and Melt Off Fat

NaturalAnabolicsCVRshad.jpg

Read More / Purchase

Search

Newsletter Archives

Categories

  • 5-alpha reductase inhibition (1)
  • acid-base nutrition (1)
  • Aerobic exercise (4)
  • Aerobics and fat loss (7)
  • Alpha GPC (1)
  • amino acids (5)
  • Anabolic drugs (5)
  • Anabolic resistance (4)
  • Anabolic steroids (18)
  • Anti-aging (16)
  • Antioxidants (3)
  • Ashwagandha (1)
  • Athletes and steroids (6)
  • August 1 (3)
  • binge eating effects (1)
  • Black market drugs (1)
  • bodybuilding Coaching (1)
  • Bodybuilding Nutrition (15)
  • Bodybuilding posing (1)
  • Bodyweight strength training (1)
  • Book review (2)
  • Brain function (3)
  • Branched-chain amino acids (3)
  • Caloric restriction (1)
  • Cancer (1)
  • Carbohydrate loading (2)
  • Carbohydrates and exercise (6)
  • cardiovascular disease (5)
  • Cell hydration (1)
  • cellulite (1)
  • Chronobiology (1)
  • Citrulline (2)
  • Coconuts and health (1)
  • Coffee (1)
  • Cold weather exercise (1)
  • Concurrent training (2)
  • Contest prep (23)
  • Cortisol (1)
  • Covid-19 (4)
  • Creatine (7)
  • Cross-fit training (1)
  • Curcumin (1)
  • D-aspartic acid (2)
  • Dental health (2)
  • Depression (1)
  • Designer steroids (2)
  • Detox diets (1)
  • Detoxification diets (1)
  • DHEA (1)
  • DHT and health (1)
  • Diet fads (2)
  • Dieting and Metabolism (2)
  • diuretics (1)
  • Drugs in supplements (2)
  • ecdysteroids (1)
  • Effects of inactivity (1)
  • Eggs (4)
  • Erectile dysfunction (1)
  • Ergogenic aids (14)
  • Essential Fatty Acids (2)
  • Estrogen and men (1)
  • Estrogen in supplements (2)
  • Exercise concentration and focus (1)
  • Exercise frequency (3)
  • Exercise recovery (15)
  • Exercise techniques (13)
  • Extra Virgin Olive Oil (1)
  • extra virgin olive oil and muscle gains (1)
  • Fast food nutrition (1)
  • Fat loss (47)
  • Fat-burner supplements (5)
  • female Bodybuilders (1)
  • Fish oil (2)
  • GLP-1 agonist drugs (1)
  • GLP-1 agonist natural alternatives (1)
  • glycogen (1)
  • Growth hormone (8)
  • Gym air pollution (1)
  • Hair Loss (1)
  • Hard Gainer (1)
  • Health effects of extended sitting (1)
  • Herbal testosterone supplements (4)
  • High intensity training (14)
  • High protein diet and health (5)
  • Hormesis (1)
  • hormones (17)
  • IGF-1 (4)
  • Inflammation (1)
  • Insulin (2)
  • Intermittent fasting (7)
  • Intestinal microbiome (2)
  • Joint supplements (2)
  • Ketogenic diet (3)
  • Kidney health (1)
  • Lactate (1)
  • Late night eating (1)
  • longevity (12)
  • longevity research (7)
  • Low carb (13)
  • Male sexual function (1)
  • Marijuana (1)
  • Massage (1)
  • Meat Science (1)
  • Mental health (2)
  • metabolic stress (2)
  • Milk (3)
  • Mitochondria (2)
  • Mumie (1)
  • Muscle Cramps (1)
  • Muscle hypertrophy (30)
  • Muscle injuries (2)
  • Muscle pump (1)
  • Muscle soreness (1)
  • Muscles and Aging (1)
  • Muscular strength (7)
  • music and exercise (1)
  • Myostatin (1)
  • Natural anabolics (7)
  • Natural bodybuilding (16)
  • Natural sun protection (1)
  • Natural Testosterone boosters (1)
  • Newsletter (103)
  • Nicotine (1)
  • Nitric oxide (2)
  • nootropics (1)
  • Nutrient timing (8)
  • nutrients and aging (2)
  • Nutrition (48)
  • Nutrition conference (1)
  • Omega-3 fatty acids (1)
  • Optimal training techniques (11)
  • Osteoarthritis (1)
  • Paleolithic diet (1)
  • Physique contest preparation (15)
  • Placebo effect (1)
  • Prohormones (1)
  • Prostate health (1)
  • Protein and carbs (4)
  • Protein and longevity (1)
  • Protein needs for bodybuilding (10)
  • Protein nutrition (5)
  • Protein oxidation (1)
  • Protein supplements (18)
  • Resistance training and aging skin (1)
  • Resistent starch (2)
  • Sarcopenia (2)
  • Sauna baths (1)
  • Science meeting studies (3)
  • Selective androgen receptor modulator drugs (5)
  • Shoulder pain (1)
  • side effects of estrogen in men (1)
  • Skin Health (2)
  • sleep (4)
  • Sodium (1)
  • soy health effects (1)
  • Sports Medicine (2)
  • Spot reduction (1)
  • Squat exercise (1)
  • Stimulant supplements (2)
  • Stress (1)
  • Stretching (2)
  • Sun tan pills (1)
  • Supplements (40)
  • Tendon injuries (1)
  • Testosterone and food (3)
  • Testosterone and heart health (6)
  • Testosterone boosters (1)
  • Testosterone metabolism (9)
  • Testosterone replacement therapy (4)
  • The best time to exercise (1)
  • Thyroid function (1)
  • Time course for muscle gains (1)
  • TMAO (2)
  • Training principles (28)
  • Training techniques (22)
  • Training to failure (4)
  • ursolic acid (2)
  • vegan nutrition (2)
  • Vegetarian nutrition (6)
  • Viruses and fat gains (1)
  • Vitamin D (2)
  • Women and Nutrition (2)
  • Women's health (9)
Copyright © 2025 appliedmetabolics.com
Affiliate Sign Up & Login | Sitemap
Website by Nine Planets