Whenever I'm asked to recommend a substance that may help to rapidly heal soft tissue injuries, I often suggest BPC 157, although I often add a few provisos to that recommendation. My misgivings about BPC 157 aren't related to any particular danger associated with the drug, … [Read more...]
Treating Muscle Injuries with Nutrition by Jerry Brainum
Most people who have been involved in regular resistance training for several years will confirm that muscle injuries are common. They are not, however, inevitable and whether you experience any type of muscle injury depends on several factors. The foremost factor … [Read more...]