According to most anti-aging researchers, the only known way of maximizing life span is through a drastic reduction in calories. This involves a total caloric intake that averages 30% less than the usual intake of calories for most people. That is in most people of … [Read more...]
Longevity: Why do we get fat with age?
It's a common observation that most people gain weight as they age. Various reasons are offered to explain this. Perhaps the most common is that as people get older, their level of physical activity declines, but their caloric intake either remains the same, or … [Read more...]