Scientists are constantly searching for substances that are capable of blocking lean mass loss. Loss of lean mass is a serious problem in several medical conditions, including cancer and HIV-wasting diseases. It is also a primary cause of the feebleness and loss of mobility in many … [Read more...]
Are hours of aerobics necessary to promote body fat loss?
Aerobics, you either love it or hate it. For some bodybuilders, aerobic training forms the core of their fat-loss program, especially when preparing for contests. Such training often varies, with some doing about 20 minutes, twice a week, while others do two aerobic sessions a day, … [Read more...]
Low carb fatigue: is it caused by thyroid hormone changes?
Low carbohydrate diets remain among the most popular diets for the purposes of losing excess body fat. While all sorts of criticisms have been voiced about the alleged dangers of low-carb diets, more recent studies clearly show that such concerns are grossly overstated. A common … [Read more...]
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