Tag: Alpha GPC | Applied Metabolics

Vegan Diets, Peanut Butter, Testosterone Boosters and more: Notes From A Science Conference by Jerry Brainum

Tagged With: Alpha GPC, BCAA, Caffeine, energy intake after exercise, fenugreek, FTO gene, hydrolyzed collagen, Meal replacements, Non-alcoholic fatty liver, Peanut butter, Probiotics and body composition, Protein and bone health, Protein and sleep, Refeed science, Shilajit, taurine and muscle soreness, vegan diets

In past issues of Applied Metabolics, I've discussed the findings presented at various science and nutrition conferences. Such conferences are ostensibly held in often exotic locations to present new information and studies that have not yet been published in … [Read more...]

Angry Steroid Users, Women on Betaine, Flexible Dieting, Paleo Diet and more by Jerry Brainum

Tagged With: 2017 nutrition science conference, Alpha GPC, Anabolic steroids and anger, BCAA and glucose uptake, betaine and women, carnitine and exercise, citrulline, collagen peptides and muscle growth, Flexible versus strict dieting, Native whey advantages, Nutrition and MMA, paleo diets, pre-workout supplements, Probiotics and muscle gains, protein and nitrogen retention, Safety of long-term high protein diets, testosterone boosting supplements, Whey versus casein

In past issues of Applied Metabolics I've written summaries of new research presented at various science conferences. Years ago, I used to attend a few of these myself, but quickly came to the realization that doing so was a waste of time, at least for me. Most … [Read more...]