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Jerry Brainum | Nutrition, Health, and Exercise

Vegan Diets, Peanut Butter, Testosterone Boosters and more: Notes From A Science Conference by Jerry Brainum

January 1, 2019
By: Jerry Brainum
Filed Under: Nutrition, Supplements

 

 

In past issues of Applied Metabolics, I've discussed the findings presented at various science and nutrition conferences. Such conferences are ostensibly held in often exotic locations to present new information and studies that have not yet been published in science and medical journals. In that sense, the conferences present information that is presented for the first time. When I first began science writing nearly 40 years ago, I thought that it would be important for me to attend such conferences so that I can gather new, avant-garde information to readers of the various magazines that I wrote for. But after attending a few of these conferences, I soon realized that attending them was a waste of time. In many cases, the studies presented at the conferences were just regurgitated studies that had already been published, with the authors of the studies presenting the findings using slides shown on a large screen. The real useful information didn't appear during the seminars at the conferences, but rather in a cavernous hall, where large posters were placed around the room. These posters showed abstracts of studies that hadn't yet been published and most of the information was brand new. Knowing this, I stopped attending the conferences but did keep up with finding and reading the abstracts of new studies presented at the conferences.

One of the most interesting science conferences is presented by the International Society of Sports Nutrition (ISSN). This conference often presents a lot of new data that is pertinent to anyone engaged in bodybuilding or fitness activities. This year the ISSN presented their annual conference in Clearwater, Florida between June 7 and 9. I have noticed an unfortunate pattern over the years with this particular conference. It has become increasingly commercialized, with many of the new studies sponsored by supplement companies. That alone doesn't invalidate a science study, but it does raise the question of bias on the part of the researchers who conduct the studies. I say this because those researchers are paid by the supplement companies to do the studies and they do all they can to show that the supplement examined in such studies is effective. It's not hard to manipulate the findings of scientific studies so that the conclusion reached in the study is what you were seeking. In this publication, I usually avoid reporting on studies that have been sponsored or paid for by various food supplement companies. The reason for this is two-fold. First, in most cases, I find evidence of bias on the part of the researchers who published the studies. Second, the studies often aren't properly designed to the extent that they presented credible science. For example, some studies don't include a placebo to compare to any particular product. Again, without a placebo to compare with the product, it's easy to show beneficial results simply by manipulating various details of the . . .

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